It is possible to find some cool relief; it just takes a little creativity. One trick I know of is put a block of ice in a pan, set up a fan in back of the pan and you have makeshift AC. The other is put your bedsheets in the freezer for five to 10 minutes before going to sleep.
I found a few links with great tips on beating the heat:
24 Tricks to Survive Hot Summer Nights (Without AC)
No Air Conditioner? How to Keep Your Cool No Matter How Hot it Gets
Red Cross: How to Stay Safe in Hot Weather
When I was growing up, my mom refused to get central air or even a window unit – she didn’t even have fans. No joke. Her solution to stay cool? She’d tell us to go to the basement if you want to cool off. Okay, yes it was cooler, but the basement was effin’ scary. I mean it could’ve been used in slasher flick. I think just one of the bulbs worked at any given time, and it was creepy, dank, damp and moldy. I stayed upstairs in the sauna/upper level of the house.
If you’re lucky enough to have a finished, non-scary basement, spend some quality time down there. The heat won’t last forever; in fact, the temperatures will be only in the low 80s by this weekend.
And for the love of Pete, please don’t wish it was winter, because that shit’ll be here before you know it and when it’s 5,000 below outside, you’ll be wishing for days like this.
I’m subject to constant interruptions daily and because of it, I’m constantly course correcting my daily workload and its deadlines. For example, I’ve been trying to get next week’s staff schedule ready since the beginning of last week. I could probably get it done within a day – IF, big IF, I could close the office’s main door and lock myself in an office. When I have a task to complete, I like to put on the proverbial blinders on and focus.
I have shit to get done. I do. Now go away.
I don’t hate people, but as an introvert, too much people contact, in combination with the interruptions, is draining – and there are people, who as soon as they start talking, I'll feel my energy being sucked out. I call those people energy vampires. Most days I’m internally screaming to leave by 10:00AM; I’m mentally exhausted when I leave work every day – not just once in a while, but every day.
I can’t even have a 30-minute lunch break – in a conference room with the doors closed – without someone interrupting and asking a work-related question. It’s ridiculous. I just want 30 minutes away from everything and everybody … please go away.
On the positive side of this day, the day’s more than half done and at 4:30, I can go away. Booyah.